Snacks · Nutrition facts

Mueslireep Hazelnoot

388 kcal per 100 g, with 8.1 g protein, 47.7 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mueslireep HazelnootNutri-Score ACompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
8.1 g
Protein
9% of calories
47.7 g
Carbs
56% of calories
13.3 g
Fat
35% of calories
Macro split
Protein 9%Carbs 56%Fat 35%

Nutrition facts

per 100 g
Fiber25.1g90% DV
Sugar10.5g
Saturated fat2.6g13% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452500765 · Data last verified:

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Barcode

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8718452500765

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Common questions

How many calories are in Mueslireep Hazelnoot?

Mueslireep Hazelnoot by Jumbo has 388 kcal per 100 g.

How much protein is in Mueslireep Hazelnoot?

Mueslireep Hazelnoot contains 8.1 g of protein per 100 g.

Is Mueslireep Hazelnoot low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mueslireep Hazelnoot a good source of fiber?

It provides 25.1 g of fiber per 100 g — 90% of the daily value, making it a high-fiber food.

Why does Mueslireep Hazelnoot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (10.5 g); points in favor come from fiber (25.1 g), protein (8.1 g). Overall that places it in band A.

How much Mueslireep Hazelnoot is 100 calories?

About 26 g of Mueslireep Hazelnoot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mueslireep Hazelnoot high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Mueslireep Hazelnoot high in sugar or fat?

Per 100 g it has 10.5 g sugar and 13.3 g fat (2.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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