Hummus Chips With Paprika

Hummus Chips With Paprika by Trafo has 399 kcal per 100 g. One serving (100 g) is about 399 kcal.

Hummus Chips With Paprika contains 9.2 g of protein per 100 g — about 9.2 g per 100 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Yes — 1298 mg of sodium per 100 g, about 56% of the daily value.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sodium (1298 mg); points in favor come from fiber (5.5 g), protein (9.2 g). Overall that places it in band C.

About 25 g of Hummus Chips With Paprika equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.