Magnetron Popcorn Zout

Magnetron Popcorn Zout by Jumbo has 391 kcal per 100 g. One serving (30 g) is about 117 kcal.

Magnetron Popcorn Zout contains 9.8 g of protein per 100 g — about 2.9 g per 30 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 54.4 g of carbs come from starch and fiber rather than sugar.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (5.1 g), sodium (800 mg); points in favor come from fiber (11.4 g), protein (9.8 g). Overall that places it in band C.

About 26 g of Magnetron Popcorn Zout equals 100 kcal. It is energy-dense, so small amounts add up quickly.