Other · Nutrition facts

Mix Pour Spaghetti

206 kcal per 100 g, with 5.6 g protein, 37 g carbs and 2.1 g fat. Full micronutrients and serving info below.

High fiber
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Mix Pour SpaghettiNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
5.6 g
Protein
12% of calories
37 g
Carbs
78% of calories
2.1 g
Fat
10% of calories
Macro split
Protein 12%Carbs 78%Fat 10%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar11g
Saturated fat0.3g2% DV
Sodium16000mg696% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400601066149 · Data last verified:

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5400601066149

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Common questions

How many calories are in Mix Pour Spaghetti?

Mix Pour Spaghetti by Delhaize has 206 kcal per 100 g.

How much protein is in Mix Pour Spaghetti?

Mix Pour Spaghetti contains 5.6 g of protein per 100 g.

Is Mix Pour Spaghetti high in carbs?

Yes — carbohydrates provide 78% of its calories (37 g per 100 g, of which 11 g is sugar). It also delivers 9.1 g of fiber.

Is Mix Pour Spaghetti high in sodium?

Yes — 16000 mg of sodium per 100 g, about 696% of the daily value.

Is Mix Pour Spaghetti a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Mix Pour Spaghetti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (16000 mg); points in favor come from fiber (9.1 g). Overall that places it in band C.

How much Mix Pour Spaghetti is 100 calories?

About 49 g of Mix Pour Spaghetti equals 100 kcal.

Is Mix Pour Spaghetti high in sugar or fat?

Per 100 g it has 11 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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