Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5403034717671 · Data last verified:
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Common questions
How many calories are in Pane Integrale Di Segale?
Pane Integrale Di Segale has 188 kcal per 100 g.
How much protein is in Pane Integrale Di Segale?
Pane Integrale Di Segale contains 5 g of protein per 100 g.
Is Pane Integrale Di Segale high in carbs?
Yes — carbohydrates provide 82% of its calories (34 g per 100 g, of which 2.4 g is sugar). It also delivers 11 g of fiber.
Is Pane Integrale Di Segale a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Pane Integrale Di Segale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (11 g). Overall that places it in band A.
How much Pane Integrale Di Segale is 100 calories?
About 53 g of Pane Integrale Di Segale equals 100 kcal.
Is Pane Integrale Di Segale high in sugar or fat?
Per 100 g it has 2.4 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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