Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601002089229 · Data last verified:
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Common questions
How many calories are in Preparado Para Pão Integral?
Preparado Para Pão Integral by Auchan has 218 kcal per 100 g. One serving (57 g) is about 124 kcal.
How much protein is in Preparado Para Pão Integral?
Preparado Para Pão Integral contains 6.3 g of protein per 100 g — about 3.6 g per 57 g serving.
Is Preparado Para Pão Integral high in carbs?
Yes — carbohydrates provide 83% of its calories (43.5 g per 100 g, of which 0.9 g is sugar). It also delivers 4.4 g of fiber.
Is Preparado Para Pão Integral low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 43.5 g of carbs come from starch and fiber rather than sugar.
Is Preparado Para Pão Integral high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Preparado Para Pão Integral a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Preparado Para Pão Integral have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.4 g). Overall that places it in band B.
How much Preparado Para Pão Integral is 100 calories?
About 46 g of Preparado Para Pão Integral equals 100 kcal.
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