Other · Nutrition facts

Mass Gainer

385 kcal per 100 g, with 24.6 g protein, 66.2 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 1 Scoop (65 g)
High proteinCalorie denseCalcium rich
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Mass GainerNutri-Score BCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
24.6 g
Protein
25% of calories
66.2 g
Carbs
68% of calories
3.1 g
Fat
7% of calories
Macro split
Protein 25%Carbs 68%Fat 7%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.6g
Saturated fat2g10% DV
Trans fat0g
Cholesterol69.2mg23% DV
Sodium92.3mg4% DV
Potassium215.4mg5% DV
Calcium215.4mg17% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0665553210445 · Data last verified:

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Common questions

How many calories are in Mass Gainer?

Mass Gainer by Allmax Quick Mass has 385 kcal per 100 g. One serving (65 g) is about 250 kcal.

How much protein is in Mass Gainer?

Mass Gainer contains 24.6 g of protein per 100 g — about 16 g per 65 g serving.

Is Mass Gainer a good source of protein?

Yes — 24.6 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Mass Gainer low in sodium?

Yes — just 92.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Mass Gainer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal); points in favor come from protein (24.6 g). Overall that places it in band B.

How much Mass Gainer is 100 calories?

About 26 g of Mass Gainer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mass Gainer high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Mass Gainer a good source of calcium?

It is a moderate source: 215.4 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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