Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310653102510 · Data last verified:
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Common questions
How many calories are in Mango & Blood Orange Twist Yoghurt?
Mango & Blood Orange Twist Yoghurt by Gippsland Dairy has 148 kcal per 100 g. One serving (90 g) is about 133 kcal.
How much protein is in Mango & Blood Orange Twist Yoghurt?
Mango & Blood Orange Twist Yoghurt contains 5.3 g of protein per 100 g — about 4.8 g per 90 g serving.
Is Mango & Blood Orange Twist Yoghurt high in sugar?
Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Mango & Blood Orange Twist Yoghurt low in sodium?
Yes — just 50.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mango & Blood Orange Twist Yoghurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.6 g), saturated fat (3.8 g). Overall that places it in band C.
How much Mango & Blood Orange Twist Yoghurt is 100 calories?
About 68 g of Mango & Blood Orange Twist Yoghurt equals 100 kcal.
Is Mango & Blood Orange Twist Yoghurt a good source of calcium?
It is a moderate source: 153 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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