Dairy & Eggs · Nutrition facts

Creamy Cheese Pasra

141 kcal per 100 g, with 4.4 g protein, 17.7 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (350 g)
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Creamy Cheese PasraNutri-Score CCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
4.4 g
Protein
13% of calories
17.7 g
Carbs
51% of calories
5.5 g
Fat
36% of calories
Macro split
Protein 13%Carbs 51%Fat 36%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.5g
Saturated fat2.2g11% DV
Trans fat0.3g
Sodium342.9mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9339687434282 · Data last verified:

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9339687434282

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Common questions

How many calories are in Creamy Cheese Pasra?

Creamy Cheese Pasra by Woolworths has 141 kcal per 100 g. One serving (350 g) is about 494 kcal.

How much protein is in Creamy Cheese Pasra?

Creamy Cheese Pasra contains 4.4 g of protein per 100 g — about 15.4 g per 350 g serving.

Is Creamy Cheese Pasra low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 17.7 g of carbs come from starch and fiber rather than sugar.

Why does Creamy Cheese Pasra have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Creamy Cheese Pasra is 100 calories?

About 71 g of Creamy Cheese Pasra equals 100 kcal.

Is Creamy Cheese Pasra high in sugar or fat?

Per 100 g it has 1.5 g sugar and 5.5 g fat (2.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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