Dairy & Eggs · Nutrition facts

Rice Mac & Cheese

180 kcal per 100 g, with 5.9 g protein, 23.1 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 1 tray (255 g)
Calcium rich
Track it in the free Dietly app
Rice Mac & CheeseNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
5.9 g
Protein
13% of calories
23.1 g
Carbs
51% of calories
7.1 g
Fat
36% of calories
Macro split
Protein 13%Carbs 51%Fat 36%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar1.6g
Saturated fat4.3g22% DV
Trans fat0.2g
Cholesterol21.6mg7% DV
Sodium286.3mg12% DV
Potassium98mg2% DV
Calcium117.6mg9% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042272900459 · Data last verified:

Compare Rice Mac & Cheese with another food

Barcode

scan it with any barcode app

0042272900459

Dietly — AI Calorie Counter

Log Rice Mac & Cheese in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Rice Mac & Cheese?

Rice Mac & Cheese by Amy's has 180 kcal per 100 g. One serving (255 g) is about 459 kcal.

How much protein is in Rice Mac & Cheese?

Rice Mac & Cheese contains 5.9 g of protein per 100 g — about 15 g per 255 g serving.

Is Rice Mac & Cheese low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 23.1 g of carbs come from starch and fiber rather than sugar.

Why does Rice Mac & Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g). Overall that places it in band C.

How much Rice Mac & Cheese is 100 calories?

About 56 g of Rice Mac & Cheese equals 100 kcal.

Is Rice Mac & Cheese a good source of calcium?

It is a moderate source: 117.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Rice Mac & Cheese high in sugar or fat?

Per 100 g it has 1.6 g sugar and 7.1 g fat (4.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API