Dairy & Eggs · Nutrition facts

Cheese And Spring Onion Crispbakes

by Sainsbury's

216 kcal per 100 g, with 6.4 g protein, 25.1 g carbs and 9.5 g fat. Full micronutrients and serving info below.

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Cheese And Spring Onion CrispbakesNutri-Score BCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
6.4 g
Protein
12% of calories
25.1 g
Carbs
47% of calories
9.5 g
Fat
41% of calories
Macro split
Protein 12%Carbs 47%Fat 41%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.5g
Saturated fat2.7g14% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01697407 · Data last verified:

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Common questions

How many calories are in Cheese And Spring Onion Crispbakes?

Cheese And Spring Onion Crispbakes by Sainsbury's has 216 kcal per 100 g.

How much protein is in Cheese And Spring Onion Crispbakes?

Cheese And Spring Onion Crispbakes contains 6.4 g of protein per 100 g.

Is Cheese And Spring Onion Crispbakes low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 25.1 g of carbs come from starch and fiber rather than sugar.

Why does Cheese And Spring Onion Crispbakes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cheese And Spring Onion Crispbakes is 100 calories?

About 46 g of Cheese And Spring Onion Crispbakes equals 100 kcal.

Is Cheese And Spring Onion Crispbakes high in sugar or fat?

Per 100 g it has 1.5 g sugar and 9.5 g fat (2.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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