Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202159013058 · Data last verified:
Compare Flan Coco with another foodLog Flan Coco in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Flan Coco?
Flan Coco has 223 kcal per 100 g.
How much protein is in Flan Coco?
Flan Coco contains 3.5 g of protein per 100 g.
Is Flan Coco high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Flan Coco high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Flan Coco low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Flan Coco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), saturated fat (8 g). Overall that places it in band D.
How much Flan Coco is 100 calories?
About 45 g of Flan Coco equals 100 kcal.
More Dairy & Eggs foods
Explore all →
Fromage Blanc Muesli Coulis Fruit Rouge181 kcal · 6.3g proteinD
Mousse Au Chocolat217 kcal · 5.6g proteinA
Beefy Cheese And Potato BurritoMaverik215 kcal · 6.7g proteinC
Mousse Chocolat Au Lait175 kcal · 4.8g proteinC
Danette Mousse LiégeoiseDanette, Danone194 kcal · 3.4g proteinB
Organic Bean & Cheese BurritoRed’s179 kcal · 9.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API