Other · Nutrition facts

Maiswaffeln

432 kcal per 100 g, with 7.3 g protein, 75 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 30.8 g
Calorie dense
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MaiswaffelnNutri-Score CCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
7.3 g
Protein
7% of calories
75 g
Carbs
70% of calories
11 g
Fat
23% of calories
Macro split
Protein 7%Carbs 70%Fat 23%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.8g
Saturated fat0.9g4% DV
Sodium396mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23170162 · Data last verified:

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Common questions

How many calories are in Maiswaffeln?

Maiswaffeln by Mike Mitchell's has 432 kcal per 100 g. One serving (31 g) is about 133 kcal.

How much protein is in Maiswaffeln?

Maiswaffeln contains 7.3 g of protein per 100 g — about 2.2 g per 31 g serving.

Is Maiswaffeln high in carbs?

Yes — carbohydrates provide 70% of its calories (75 g per 100 g, of which 3.8 g is sugar). It also delivers 1.7 g of fiber.

Why does Maiswaffeln have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal). Overall that places it in band C.

How much Maiswaffeln is 100 calories?

About 23 g of Maiswaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maiswaffeln high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Maiswaffeln high in sugar or fat?

Per 100 g it has 3.8 g sugar and 11 g fat (0.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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