Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26019215 · Data last verified:
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Common questions
How many calories are in Céréales Fourrées Lait?
Céréales Fourrées Lait by Aldi,Swing has 438 kcal per 100 g. One serving (65 g) is about 285 kcal.
How much protein is in Céréales Fourrées Lait?
Céréales Fourrées Lait contains 7.4 g of protein per 100 g — about 4.8 g per 65 g serving.
Is Céréales Fourrées Lait high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Why does Céréales Fourrées Lait have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (25 g). Overall that places it in band C.
How much Céréales Fourrées Lait is 100 calories?
About 23 g of Céréales Fourrées Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Céréales Fourrées Lait high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
Is Céréales Fourrées Lait a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Céréales Fourrées Lait a good source of vitamin C?
It is a good source: 6800 mg per 100 g, about 7556% of the daily value. A 200 g portion covers roughly 999%.
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