Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3399130021922 · Data last verified:
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Common questions
How many calories are in Lentille Vertes, Courgettes, Amandes & Raisins?
Lentille Vertes, Courgettes, Amandes & Raisins has 166 kcal per 100 g. One serving (200 g) is about 332 kcal.
How much protein is in Lentille Vertes, Courgettes, Amandes & Raisins?
Lentille Vertes, Courgettes, Amandes & Raisins contains 8 g of protein per 100 g — about 16 g per 200 g serving.
Is Lentille Vertes, Courgettes, Amandes & Raisins a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Lentille Vertes, Courgettes, Amandes & Raisins have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g), protein (8 g). Overall that places it in band A.
How much Lentille Vertes, Courgettes, Amandes & Raisins is 100 calories?
About 60 g of Lentille Vertes, Courgettes, Amandes & Raisins equals 100 kcal.
Is Lentille Vertes, Courgettes, Amandes & Raisins high in sugar or fat?
Per 100 g it has 4.5 g sugar and 7 g fat (0.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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