Snacks · Nutrition facts

Lays Butler Naturel

519 kcal per 100 g, with 5.4 g protein, 55 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 27.5 g
Calorie dense
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Lays Butler NaturelNutri-Score DCompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
5.4 g
Protein
4% of calories
55 g
Carbs
42% of calories
31 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar3.5g
Saturated fat3g15% DV
Sodium2100mg91% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398529947 · Data last verified:

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8710398529947

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Common questions

How many calories are in Lays Butler Naturel?

Lays Butler Naturel by Lays has 519 kcal per 100 g. One serving (28 g) is about 143 kcal.

How much protein is in Lays Butler Naturel?

Lays Butler Naturel contains 5.4 g of protein per 100 g — about 1.5 g per 28 g serving.

Is Lays Butler Naturel high in sodium?

Yes — 2100 mg of sodium per 100 g, about 91% of the daily value.

Why does Lays Butler Naturel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), saturated fat (3 g), sodium (2100 mg). Overall that places it in band D.

How much Lays Butler Naturel is 100 calories?

About 19 g of Lays Butler Naturel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lays Butler Naturel high in calories?

Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Lays Butler Naturel high in sugar or fat?

Per 100 g it has 3.5 g sugar and 31 g fat (3 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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