Other · Nutrition facts

Lasagne Platten

374 kcal per 100 g, with 13.5 g protein, 75 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Lasagne PlattenNutri-Score ACompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
13.5 g
Protein
15% of calories
75 g
Carbs
82% of calories
1.5 g
Fat
3% of calories
Macro split
Protein 15%Carbs 82%Fat 3%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat0.3g2% DV
Sodium4mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268696173 · Data last verified:

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4316268696173

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Common questions

How many calories are in Lasagne Platten?

Lasagne Platten by Mondo Italiano has 374 kcal per 100 g.

How much protein is in Lasagne Platten?

Lasagne Platten contains 13.5 g of protein per 100 g.

Is Lasagne Platten a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Lasagne Platten high in carbs?

Yes — carbohydrates provide 82% of its calories (75 g per 100 g, of which 3 g is sugar). It also delivers 3 g of fiber.

Is Lasagne Platten low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lasagne Platten a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Lasagne Platten have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal); points in favor come from fiber (3 g), protein (13.5 g). Overall that places it in band A.

How much Lasagne Platten is 100 calories?

About 27 g of Lasagne Platten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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