Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316734032078 · Data last verified:
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Common questions
How many calories are in Couscous Moyen Original?
Couscous Moyen Original by Doyal has 354 kcal per 100 g.
How much protein is in Couscous Moyen Original?
Couscous Moyen Original contains 12 g of protein per 100 g.
Is Couscous Moyen Original a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Couscous Moyen Original high in carbs?
Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 2.3 g is sugar). It also delivers 2.5 g of fiber.
Is Couscous Moyen Original low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Couscous Moyen Original have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from protein (12 g). Overall that places it in band A.
How much Couscous Moyen Original is 100 calories?
About 28 g of Couscous Moyen Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Couscous Moyen Original high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
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