Other · Nutrition facts

Qualitäts Weizenmehl Type 405

342 kcal per 100 g, with 10.8 g protein, 71 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Qualitäts Weizenmehl Type 405Nutri-Score ACompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
10.8 g
Protein
13% of calories
71 g
Carbs
84% of calories
1 g
Fat
3% of calories
Macro split
Protein 13%Carbs 84%Fat 3%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar0.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268717625 · Data last verified:

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Common questions

How many calories are in Qualitäts Weizenmehl Type 405?

Qualitäts Weizenmehl Type 405 by Korn Mühle has 342 kcal per 100 g.

How much protein is in Qualitäts Weizenmehl Type 405?

Qualitäts Weizenmehl Type 405 contains 10.8 g of protein per 100 g.

Is Qualitäts Weizenmehl Type 405 a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Qualitäts Weizenmehl Type 405 high in carbs?

Yes — carbohydrates provide 84% of its calories (71 g per 100 g, of which 0.7 g is sugar). It also delivers 6.8 g of fiber.

Is Qualitäts Weizenmehl Type 405 low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Is Qualitäts Weizenmehl Type 405 low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Qualitäts Weizenmehl Type 405 a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Qualitäts Weizenmehl Type 405 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g), protein (10.8 g). Overall that places it in band A.

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