Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3339571050006 · Data last verified:
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Common questions
How many calories are in La Quiberonnaise Sardines A Huile?
La Quiberonnaise Sardines A Huile by La Quiberonnaise has 315 kcal per 100 g.
How much protein is in La Quiberonnaise Sardines A Huile?
La Quiberonnaise Sardines A Huile contains 21.3 g of protein per 100 g.
Is La Quiberonnaise Sardines A Huile a good source of protein?
Yes — 21.3 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is La Quiberonnaise Sardines A Huile keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is La Quiberonnaise Sardines A Huile high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does La Quiberonnaise Sardines A Huile have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (560 mg); points in favor come from protein (21.3 g). Overall that places it in band C.
How much La Quiberonnaise Sardines A Huile is 100 calories?
About 32 g of La Quiberonnaise Sardines A Huile equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Quiberonnaise Sardines A Huile high in sugar or fat?
Per 100 g it has 0.2 g sugar and 25 g fat (3.9 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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