Krunchy Very Berry Müsli

Krunchy Very Berry Müsli by Barnhouse has 450 kcal per 100 g.

Krunchy Very Berry Müsli contains 9.4 g of protein per 100 g.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (3.3 g); points in favor come from fiber (17 g), protein (9.4 g). Overall that places it in band A.

About 22 g of Krunchy Very Berry Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

Per 100 g it has 3.7 g sugar and 18 g fat (3.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.