Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316154361 · Data last verified:
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Common questions
How many calories are in Kettle-cooked Original?
Kettle-cooked Original by Co-op Gold has 520 kcal per 100 g.
How much protein is in Kettle-cooked Original?
Kettle-cooked Original contains 8 g of protein per 100 g.
Is Kettle-cooked Original high in sodium?
Yes — 460 mg of sodium per 100 g, about 20% of the daily value.
Is Kettle-cooked Original a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Kettle-cooked Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (3 g), sodium (460 mg); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band C.
How much Kettle-cooked Original is 100 calories?
About 19 g of Kettle-cooked Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kettle-cooked Original high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is Kettle-cooked Original a good source of potassium?
It is a good source: 1200 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
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