Other · Nutrition facts

Sunchips

500 kcal per 100 g, with 7.1 g protein, 64.3 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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SunchipsNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
64.3 g
Carbs
54% of calories
21.4 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar7.1g
Saturated fat1.8g9% DV
Sodium607.1mg26% DV
Potassium285.7mg6% DV
Calcium35.7mg3% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000400050157 · Data last verified:

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Common questions

How many calories are in Sunchips?

Sunchips has 500 kcal per 100 g.

How much protein is in Sunchips?

Sunchips contains 7.1 g of protein per 100 g.

Is Sunchips high in sodium?

Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.

Is Sunchips a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Sunchips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (607.1 mg); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Sunchips is 100 calories?

About 20 g of Sunchips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sunchips high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Sunchips a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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