Dairy & Eggs · Nutrition facts

Joghurt-crisp - Bananenjoghurt & Schokoflakes

by Penny, T.M.A.

131 kcal per 100 g, with 3.9 g protein, 16 g carbs and 5.3 g fat. Full micronutrients and serving info below.

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Joghurt-crisp - Bananenjoghurt & SchokoflakesNutri-Score CCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
3.9 g
Protein
12% of calories
16 g
Carbs
50% of calories
5.3 g
Fat
38% of calories
Macro split
Protein 12%Carbs 50%Fat 38%

Nutrition facts

per 100 g
Sugar13.5g
Saturated fat3.5g18% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21429255 · Data last verified:

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Common questions

How many calories are in Joghurt-crisp - Bananenjoghurt & Schokoflakes?

Joghurt-crisp - Bananenjoghurt & Schokoflakes by Penny, T.M.A. has 131 kcal per 100 g.

How much protein is in Joghurt-crisp - Bananenjoghurt & Schokoflakes?

Joghurt-crisp - Bananenjoghurt & Schokoflakes contains 3.9 g of protein per 100 g.

Is Joghurt-crisp - Bananenjoghurt & Schokoflakes low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Joghurt-crisp - Bananenjoghurt & Schokoflakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.5 g), saturated fat (3.5 g). Overall that places it in band C.

How much Joghurt-crisp - Bananenjoghurt & Schokoflakes is 100 calories?

About 76 g of Joghurt-crisp - Bananenjoghurt & Schokoflakes equals 100 kcal.

Is Joghurt-crisp - Bananenjoghurt & Schokoflakes high in sugar or fat?

Per 100 g it has 13.5 g sugar and 5.3 g fat (3.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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