Other · Nutrition facts

Jasminris

350 kcal per 100 g, with 7.1 g protein, 79 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Calorie dense
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JasminrisNutri-Score BCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
7.1 g
Protein
8% of calories
79 g
Carbs
90% of calories
0.7 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.2g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311043002504 · Data last verified:

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7311043002504

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Common questions

How many calories are in Jasminris?

Jasminris by GARANT has 350 kcal per 100 g. One serving (100 g) is about 350 kcal.

How much protein is in Jasminris?

Jasminris contains 7.1 g of protein per 100 g — about 7.1 g per 100 g serving.

Is Jasminris high in carbs?

Yes — carbohydrates provide 90% of its calories (79 g per 100 g, of which 0.2 g is sugar). It also delivers 0.5 g of fiber.

Is Jasminris low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Is Jasminris low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Jasminris have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal). Overall that places it in band B.

How much Jasminris is 100 calories?

About 29 g of Jasminris equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jasminris high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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