Other · Nutrition facts

Ris Mjöl

366 kcal per 100 g, with 7 g protein, 80 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Ris MjölNutri-Score ACompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
7 g
Protein
8% of calories
80 g
Carbs
89% of calories
1.5 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium270mg6% DV
Calcium9.5mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7312631023635 · Data last verified:

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7312631023635

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Common questions

How many calories are in Ris Mjöl?

Ris Mjöl by Risenta has 366 kcal per 100 g.

How much protein is in Ris Mjöl?

Ris Mjöl contains 7 g of protein per 100 g.

Is Ris Mjöl high in carbs?

Yes — carbohydrates provide 89% of its calories (80 g per 100 g, of which 0 g is sugar). It also delivers 2.4 g of fiber.

Is Ris Mjöl low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Ris Mjöl low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ris Mjöl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal). Overall that places it in band A.

How much Ris Mjöl is 100 calories?

About 27 g of Ris Mjöl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ris Mjöl high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

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