Meat · Nutrition facts

Jambon De Porc Cuit Aveyron

360 kcal per 100 g, with 20 g protein, 0.6 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Jambon De Porc Cuit AveyronNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
20 g
Protein
46% of calories
0.6 g
Carbs
1% of calories
10 g
Fat
53% of calories
Macro split
Protein 46%Carbs 1%Fat 53%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat2.4g12% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0206592028730 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0206592028730

Dietly — AI Calorie Counter

Log Jambon De Porc Cuit Aveyron in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Jambon De Porc Cuit Aveyron?

Jambon De Porc Cuit Aveyron has 360 kcal per 100 g.

How much protein is in Jambon De Porc Cuit Aveyron?

Jambon De Porc Cuit Aveyron contains 20 g of protein per 100 g.

Is Jambon De Porc Cuit Aveyron a good source of protein?

Yes — 20 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Jambon De Porc Cuit Aveyron keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Porc Cuit Aveyron high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon De Porc Cuit Aveyron have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon De Porc Cuit Aveyron is 100 calories?

About 28 g of Jambon De Porc Cuit Aveyron equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jambon De Porc Cuit Aveyron high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

More Meat foods

Explore all →
DSaucisse SècheSaucisse Sèche364 kcal · 32g proteinEBacon CrumblesBacon Crumbles357 kcal · 42.9g proteinDCinco Jotas Media Cana De Lomo De Bellota 100% IbericoCinco Jotas Media Cana De Lomo De Bellota 100% IbericoCinco Jotas339 kcal · 42g proteinDJamon Crudo Bellota IbericoJamon Crudo Bellota Iberico332 kcal · 37g proteinDAndouillettes De TroyesAndouillettes De TroyesU, U Saveurs374 kcal · 32.3g proteinDAndouillette De TroyesAndouillette De Troyes374 kcal · 32.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API