Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2183873001577 · Data last verified:
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Common questions
How many calories are in Cinco Jotas Media Cana De Lomo De Bellota 100% Iberico?
Cinco Jotas Media Cana De Lomo De Bellota 100% Iberico by Cinco Jotas has 339 kcal per 100 g. One serving (100 g) is about 339 kcal.
How much protein is in Cinco Jotas Media Cana De Lomo De Bellota 100% Iberico?
Cinco Jotas Media Cana De Lomo De Bellota 100% Iberico contains 42 g of protein per 100 g — about 42 g per 100 g serving.
Is Cinco Jotas Media Cana De Lomo De Bellota 100% Iberico a good source of protein?
Yes — 42 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Cinco Jotas Media Cana De Lomo De Bellota 100% Iberico keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cinco Jotas Media Cana De Lomo De Bellota 100% Iberico high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Cinco Jotas Media Cana De Lomo De Bellota 100% Iberico high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Why does Cinco Jotas Media Cana De Lomo De Bellota 100% Iberico have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (1400 mg); points in favor come from protein (42 g). Overall that places it in band D.
How much Cinco Jotas Media Cana De Lomo De Bellota 100% Iberico is 100 calories?
About 29 g of Cinco Jotas Media Cana De Lomo De Bellota 100% Iberico equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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