Meat · Nutrition facts

Jambon Cuit De Paris Découenné Dégraissé

112 kcal per 100 g, with 20.8 g protein, 1 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High proteinLow carbPotassium
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Jambon Cuit De Paris Découenné DégraisséNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
20.8 g
Protein
74% of calories
1 g
Carbs
4% of calories
2.8 g
Fat
22% of calories
Macro split
Protein 74%Carbs 4%Fat 22%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat0.9g4% DV
Cholesterol73.2mg24% DV
Sodium700mg30% DV
Potassium355.2mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489513087 · Data last verified:

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4056489513087

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Common questions

How many calories are in Jambon Cuit De Paris Découenné Dégraissé?

Jambon Cuit De Paris Découenné Dégraissé by Saint Alby has 112 kcal per 100 g. One serving (100 g) is about 112 kcal.

How much protein is in Jambon Cuit De Paris Découenné Dégraissé?

Jambon Cuit De Paris Découenné Dégraissé contains 20.8 g of protein per 100 g — about 20.8 g per 100 g serving.

Is Jambon Cuit De Paris Découenné Dégraissé a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Jambon Cuit De Paris Découenné Dégraissé keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit De Paris Découenné Dégraissé high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Jambon Cuit De Paris Découenné Dégraissé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (700 mg); points in favor come from protein (20.8 g). Overall that places it in band C.

How much Jambon Cuit De Paris Découenné Dégraissé is 100 calories?

About 89 g of Jambon Cuit De Paris Découenné Dégraissé equals 100 kcal.

Is Jambon Cuit De Paris Découenné Dégraissé a good source of potassium?

It is a moderate source: 355.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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