Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055270974025 · Data last verified:
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Common questions
How many calories are in Jamaican Patty?
Jamaican Patty by Grace has 190 kcal per 100 g. One serving (100 g) is about 190 kcal.
How much protein is in Jamaican Patty?
Jamaican Patty contains 6 g of protein per 100 g — about 6 g per 100 g serving.
Is Jamaican Patty low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is Jamaican Patty high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Why does Jamaican Patty have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (590 mg). Overall that places it in band C.
How much Jamaican Patty is 100 calories?
About 53 g of Jamaican Patty equals 100 kcal.
Is Jamaican Patty a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Jamaican Patty high in sugar or fat?
Per 100 g it has 1 g sugar and 10 g fat (3 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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