Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742537406 · Data last verified:
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Common questions
How many calories are in Light Creamy Whip?
Light Creamy Whip by compliments has 200 kcal per 100 g. One serving (15 g) is about 30 kcal.
How much protein is in Light Creamy Whip?
Light Creamy Whip contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.
Is Light Creamy Whip high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Light Creamy Whip low in sodium?
Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Light Creamy Whip have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g), saturated fat (6.7 g). Overall that places it in band C.
How much Light Creamy Whip is 100 calories?
About 50 g of Light Creamy Whip equals 100 kcal.
Is Light Creamy Whip a good source of calcium?
It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Light Creamy Whip high in sugar or fat?
Per 100 g it has 13.3 g sugar and 10 g fat (6.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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