Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742541588 · Data last verified:
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Common questions
How many calories are in Garlic Hummus?
Garlic Hummus by compliments has 211 kcal per 100 g. One serving (57 g) is about 120 kcal.
How much protein is in Garlic Hummus?
Garlic Hummus contains 7 g of protein per 100 g — about 4 g per 57 g serving.
Is Garlic Hummus low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 21.1 g of carbs come from starch and fiber rather than sugar.
Is Garlic Hummus high in sodium?
Yes — 543.9 mg of sodium per 100 g, about 24% of the daily value.
Is Garlic Hummus a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Garlic Hummus have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (543.9 mg); points in favor come from fiber (3.5 g). Overall that places it in band B.
How much Garlic Hummus is 100 calories?
About 47 g of Garlic Hummus equals 100 kcal.
Is Garlic Hummus a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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