Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071025617177 · Data last verified:
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Common questions
How many calories are in Italian Seeded Bread?
Italian Seeded Bread by D'italiano has 250 kcal per 100 g. One serving (32 g) is about 80 kcal.
How much protein is in Italian Seeded Bread?
Italian Seeded Bread contains 9.4 g of protein per 100 g — about 3 g per 32 g serving.
Is Italian Seeded Bread high in carbs?
Yes — carbohydrates provide 73% of its calories (43.8 g per 100 g, of which 3.1 g is sugar). It also delivers 3.1 g of fiber.
Is Italian Seeded Bread high in sodium?
Yes — 687.5 mg of sodium per 100 g, about 30% of the daily value.
Is Italian Seeded Bread a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Italian Seeded Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (687.5 mg); points in favor come from fiber (3.1 g), protein (9.4 g). Overall that places it in band B.
How much Italian Seeded Bread is 100 calories?
About 40 g of Italian Seeded Bread equals 100 kcal.
Is Italian Seeded Bread a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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