Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503000555172 · Data last verified:
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Common questions
How many calories are in Huevos Blancos?
Huevos Blancos by san juan has 318 kcal per 100 g. One serving (50 g) is about 159 kcal.
How much protein is in Huevos Blancos?
Huevos Blancos contains 24 g of protein per 100 g — about 12 g per 50 g serving.
Is Huevos Blancos a good source of protein?
Yes — 24 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Huevos Blancos keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Huevos Blancos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band B.
How much Huevos Blancos is 100 calories?
About 31 g of Huevos Blancos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Huevos Blancos a good source of calcium?
It is a moderate source: 108 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Huevos Blancos high in cholesterol?
It contains 800 mg of cholesterol per 100 g — 267% of the daily value, which is on the high side.
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