Other · Nutrition facts

Cuajada Colanta 250g

290 kcal per 100 g, with 19 g protein, 1.3 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Cuajada Colanta 250gNutri-Score CCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
19 g
Protein
26% of calories
1.3 g
Carbs
2% of calories
23 g
Fat
72% of calories
Macro split
Protein 26%Carbs 2%Fat 72%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat15g75% DV
Sodium224mg10% DV
Calcium649mg50% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702129014175 · Data last verified:

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7702129014175

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Common questions

How many calories are in Cuajada Colanta 250g?

Cuajada Colanta 250g by Colanta has 290 kcal per 100 g.

How much protein is in Cuajada Colanta 250g?

Cuajada Colanta 250g contains 19 g of protein per 100 g.

Is Cuajada Colanta 250g a good source of protein?

Yes — 19 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Cuajada Colanta 250g keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cuajada Colanta 250g high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Cuajada Colanta 250g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Cuajada Colanta 250g is 100 calories?

About 34 g of Cuajada Colanta 250g equals 100 kcal.

Is Cuajada Colanta 250g a good source of calcium?

It is a good source: 649 mg per 100 g, about 50% of the daily value. A 200 g portion covers roughly 100%.

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