Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702129015646 · Data last verified:
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Common questions
How many calories are in Queso Para Asar?
Queso Para Asar by Colanta has 323 kcal per 100 g. One serving (30 g) is about 97 kcal.
How much protein is in Queso Para Asar?
Queso Para Asar contains 24.3 g of protein per 100 g — about 7.3 g per 30 g serving.
Is Queso Para Asar a good source of protein?
Yes — 24.3 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Queso Para Asar keto-friendly?
With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Para Asar high in saturated fat?
It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Is Queso Para Asar high in sodium?
Yes — 796.7 mg of sodium per 100 g, about 35% of the daily value.
Why does Queso Para Asar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.7 g), sodium (796.7 mg); points in favor come from protein (24.3 g). Overall that places it in band D.
How much Queso Para Asar is 100 calories?
About 31 g of Queso Para Asar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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