Other · Nutrition facts

Houmous Chou Rouge

238 kcal per 100 g, with 5.1 g protein, 17 g carbs and 16 g fat. Full micronutrients and serving info below.

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Houmous Chou RougeNutri-Score BCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
5.1 g
Protein
9% of calories
17 g
Carbs
29% of calories
16 g
Fat
62% of calories
Macro split
Protein 9%Carbs 29%Fat 62%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar9.1g
Saturated fat1.9g10% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410921012573 · Data last verified:

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Barcode

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5410921012573

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Common questions

How many calories are in Houmous Chou Rouge?

Houmous Chou Rouge has 238 kcal per 100 g.

How much protein is in Houmous Chou Rouge?

Houmous Chou Rouge contains 5.1 g of protein per 100 g.

Is Houmous Chou Rouge a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Houmous Chou Rouge have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band B.

How much Houmous Chou Rouge is 100 calories?

About 42 g of Houmous Chou Rouge equals 100 kcal.

Is Houmous Chou Rouge high in sugar or fat?

Per 100 g it has 9.1 g sugar and 16 g fat (1.9 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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