Other · Nutrition facts

Pistache Vegetarian

242 kcal per 100 g, with 5 g protein, 18.6 g carbs and 19.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
High fiber
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Pistache VegetarianNutri-Score BCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
5 g
Protein
7% of calories
18.6 g
Carbs
28% of calories
19.3 g
Fat
65% of calories
Macro split
Protein 7%Carbs 28%Fat 65%

Nutrition facts

per 100 g
Fiber13.5g48% DV
Sugar1.8g
Saturated fat1.2g6% DV
Sodium609.6mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420005730811 · Data last verified:

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5420005730811

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Common questions

How many calories are in Pistache Vegetarian?

Pistache Vegetarian by VEGGIE DELI has 242 kcal per 100 g. One serving (30 g) is about 73 kcal.

How much protein is in Pistache Vegetarian?

Pistache Vegetarian contains 5 g of protein per 100 g — about 1.5 g per 30 g serving.

Is Pistache Vegetarian low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 18.6 g of carbs come from starch and fiber rather than sugar.

Is Pistache Vegetarian high in sodium?

Yes — 609.6 mg of sodium per 100 g, about 27% of the daily value.

Is Pistache Vegetarian a good source of fiber?

It provides 13.5 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Pistache Vegetarian have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (609.6 mg); points in favor come from fiber (13.5 g). Overall that places it in band B.

How much Pistache Vegetarian is 100 calories?

About 41 g of Pistache Vegetarian equals 100 kcal.

Is Pistache Vegetarian high in sugar or fat?

Per 100 g it has 1.8 g sugar and 19.3 g fat (1.2 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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