Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890478103 · Data last verified:
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Common questions
How many calories are in Ground Lamb (cooked)?
Ground Lamb (cooked) by Wegman's has 282 kcal per 100 g. One serving (85 g) is about 240 kcal.
How much protein is in Ground Lamb (cooked)?
Ground Lamb (cooked) contains 24.7 g of protein per 100 g — about 21 g per 85 g serving.
Is Ground Lamb (cooked) a good source of protein?
Yes — 24.7 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Ground Lamb (cooked) high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Is Ground Lamb (cooked) low in sodium?
Yes — just 82.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Ground Lamb (cooked) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g); points in favor come from protein (24.7 g). Overall that places it in band C.
How much Ground Lamb (cooked) is 100 calories?
About 35 g of Ground Lamb (cooked) equals 100 kcal.
Is Ground Lamb (cooked) a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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