Meat · Nutrition facts

5 Prosciutto Crudo Slices

by by sainsbury's

295 kcal per 100 g, with 28 g protein, 0.5 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
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5 Prosciutto Crudo SlicesNutri-Score DCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
28 g
Protein
38% of calories
0.5 g
Carbs
1% of calories
20 g
Fat
61% of calories
Macro split
Protein 38%Carbs 1%Fat 61%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat7g35% DV
Sodium2280mg99% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01095340 · Data last verified:

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Common questions

How many calories are in 5 Prosciutto Crudo Slices?

5 Prosciutto Crudo Slices by by sainsbury's has 295 kcal per 100 g.

How much protein is in 5 Prosciutto Crudo Slices?

5 Prosciutto Crudo Slices contains 28 g of protein per 100 g.

Is 5 Prosciutto Crudo Slices a good source of protein?

Yes — 28 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is 5 Prosciutto Crudo Slices keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 5 Prosciutto Crudo Slices high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is 5 Prosciutto Crudo Slices high in sodium?

Yes — 2280 mg of sodium per 100 g, about 99% of the daily value.

Why does 5 Prosciutto Crudo Slices have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (2280 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much 5 Prosciutto Crudo Slices is 100 calories?

About 34 g of 5 Prosciutto Crudo Slices equals 100 kcal.

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