Meat · Nutrition facts

Original Beef Sticks

321 kcal per 100 g, with 9 g protein, 1 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 stick (28 g)
Good proteinLow carb
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Original Beef SticksNutri-Score BCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
9 g
Protein
38% of calories
1 g
Carbs
4% of calories
6 g
Fat
58% of calories
Macro split
Protein 38%Carbs 4%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol25mg8% DV
Sodium0.4mg0% DV
Potassium117mg2% DV
Calcium9mg1% DV
Iron2mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0193968449018 · Data last verified:

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0193968449018

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Common questions

How many calories are in Original Beef Sticks?

Original Beef Sticks by Member's Mark has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

How much protein is in Original Beef Sticks?

Original Beef Sticks contains 9 g of protein per 100 g — about 2.5 g per 28 g serving.

Is Original Beef Sticks keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Original Beef Sticks low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Original Beef Sticks have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band B.

How much Original Beef Sticks is 100 calories?

About 31 g of Original Beef Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Original Beef Sticks a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Original Beef Sticks high in sugar or fat?

Per 100 g it has 0 g sugar and 6 g fat (2.5 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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