Grains · Nutrition facts

Granola Prex Crunchy Red Velvet Flavour

400 kcal per 100 g, with 5.7 g protein, 60 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Serving: 35 g
Calorie denseHigh fiber
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Granola Prex Crunchy Red Velvet FlavourNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
5.7 g
Protein
6% of calories
60 g
Carbs
66% of calories
11.4 g
Fat
28% of calories
Macro split
Protein 6%Carbs 66%Fat 28%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar20g
Saturated fat2.9g14% DV
Sodium285.7mg12% DV
Potassium257.1mg5% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8859114905624 · Data last verified:

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8859114905624

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Common questions

How many calories are in Granola Prex Crunchy Red Velvet Flavour?

Granola Prex Crunchy Red Velvet Flavour by Diamond Grains has 400 kcal per 100 g. One serving (35 g) is about 140 kcal.

How much protein is in Granola Prex Crunchy Red Velvet Flavour?

Granola Prex Crunchy Red Velvet Flavour contains 5.7 g of protein per 100 g — about 2 g per 35 g serving.

Is Granola Prex Crunchy Red Velvet Flavour high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Granola Prex Crunchy Red Velvet Flavour a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Granola Prex Crunchy Red Velvet Flavour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (20 g); points in favor come from fiber (20 g). Overall that places it in band C.

How much Granola Prex Crunchy Red Velvet Flavour is 100 calories?

About 25 g of Granola Prex Crunchy Red Velvet Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Prex Crunchy Red Velvet Flavour high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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