Snacks · Nutrition facts

Golden Sponge Cake With Creamy Filling 1.89

364 kcal per 100 g, with 2.6 g protein, 61 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Serving: 2 cakes (77 g)
Calorie dense
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Golden Sponge Cake With Creamy Filling 1.89Nutri-Score DCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
2.6 g
Protein
3% of calories
61 g
Carbs
68% of calories
11.7 g
Fat
29% of calories
Macro split
Protein 3%Carbs 68%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar41.6g
Saturated fat5.2g26% DV
Trans fat0g
Cholesterol45.5mg15% DV
Sodium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888109010102 · Data last verified:

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0888109010102

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Common questions

How many calories are in Golden Sponge Cake With Creamy Filling 1.89?

Golden Sponge Cake With Creamy Filling 1.89 by Hostess Twinkies has 364 kcal per 100 g. One serving (77 g) is about 280 kcal.

How much protein is in Golden Sponge Cake With Creamy Filling 1.89?

Golden Sponge Cake With Creamy Filling 1.89 contains 2.6 g of protein per 100 g — about 2 g per 77 g serving.

Is Golden Sponge Cake With Creamy Filling 1.89 high in sugar?

Yes — 41.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Golden Sponge Cake With Creamy Filling 1.89 high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Golden Sponge Cake With Creamy Filling 1.89 low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Golden Sponge Cake With Creamy Filling 1.89 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (41.6 g), saturated fat (5.2 g). Overall that places it in band D.

How much Golden Sponge Cake With Creamy Filling 1.89 is 100 calories?

About 27 g of Golden Sponge Cake With Creamy Filling 1.89 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Golden Sponge Cake With Creamy Filling 1.89 high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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