Snacks · Nutrition facts

Whip Bars

by Guiltless

345 kcal per 100 g, with 3.5 g protein, 50 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 bar (20 g)
High fiber
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Whip BarsNutri-Score DCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
3.5 g
Protein
5% of calories
50 g
Carbs
66% of calories
10 g
Fat
29% of calories
Macro split
Protein 5%Carbs 66%Fat 29%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar39g
Saturated fat6.5g32% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10285374 · Data last verified:

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Common questions

How many calories are in Whip Bars?

Whip Bars by Guiltless has 345 kcal per 100 g. One serving (20 g) is about 69 kcal.

How much protein is in Whip Bars?

Whip Bars contains 3.5 g of protein per 100 g — about 0.7 g per 20 g serving.

Is Whip Bars high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Whip Bars high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Whip Bars low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Whip Bars a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Whip Bars have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (39 g), saturated fat (6.5 g); points in favor come from fiber (19 g). Overall that places it in band D.

How much Whip Bars is 100 calories?

About 29 g of Whip Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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