Gocciole Extra Dark

Gocciole Extra Dark by Pavesi has 489 kcal per 100 g. One serving (12 g) is about 59 kcal.

Gocciole Extra Dark contains 6.7 g of protein per 100 g — about 0.8 g per 12 g serving.

Yes — 24.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (24.2 g), saturated fat (6.7 g); points in favor come from fiber (5 g). Overall that places it in band C.

About 20 g of Gocciole Extra Dark equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.