German Peppered Salami

German Peppered Salami by The deli (aldi) has 357 kcal per 100 g. One serving (23 g) is about 82 kcal.

German Peppered Salami contains 24.9 g of protein per 100 g — about 5.7 g per 23 g serving.

Yes — 24.9 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

With 2.4 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — 1312 mg of sodium per 100 g, about 57% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (11.1 g), sodium (1312 mg); points in favor come from protein (24.9 g). Overall that places it in band E.

About 28 g of German Peppered Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.