Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200031699 · Data last verified:
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Common questions
How many calories are in Speckwürfel?
Speckwürfel by Arlberger has 372 kcal per 100 g. One serving (25 g) is about 93 kcal.
How much protein is in Speckwürfel?
Speckwürfel contains 25 g of protein per 100 g — about 6.2 g per 25 g serving.
Is Speckwürfel a good source of protein?
Yes — 25 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Speckwürfel keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Speckwürfel high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Speckwürfel high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Why does Speckwürfel have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), saturated fat (12 g), sodium (1800 mg); points in favor come from protein (25 g). Overall that places it in band E.
How much Speckwürfel is 100 calories?
About 27 g of Speckwürfel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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