Meat · Nutrition facts

Original Italian Dry Salami

357 kcal per 100 g, with 25 g protein, 3.6 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28 g)
High proteinLow carbCalorie dense
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Original Italian Dry SalamiNutri-Score ECompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
25 g
Protein
27% of calories
3.6 g
Carbs
4% of calories
28.6 g
Fat
69% of calories
Macro split
Protein 27%Carbs 4%Fat 69%

Nutrition facts

per 100 g
Saturated fat14.3g72% DV
Cholesterol89.3mg30% DV
Sodium1428.6mg62% DV
Calcium71.4mg5% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100130713 · Data last verified:

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Barcode

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4099100130713

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Common questions

How many calories are in Original Italian Dry Salami?

Original Italian Dry Salami by Aldi has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.

How much protein is in Original Italian Dry Salami?

Original Italian Dry Salami contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Is Original Italian Dry Salami a good source of protein?

Yes — 25 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Original Italian Dry Salami keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Original Italian Dry Salami high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Original Italian Dry Salami high in sodium?

Yes — 1428.6 mg of sodium per 100 g, about 62% of the daily value.

Why does Original Italian Dry Salami have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (14.3 g), sodium (1428.6 mg); points in favor come from protein (25 g). Overall that places it in band E.

How much Original Italian Dry Salami is 100 calories?

About 28 g of Original Italian Dry Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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