Condiments · Nutrition facts

Garden Herbs & Spices

by Maggi

193 kcal per 100 g, with 9.2 g protein, 23.1 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Garden Herbs & SpicesNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
9.2 g
Protein
26% of calories
23.1 g
Carbs
65% of calories
1.4 g
Fat
9% of calories
Macro split
Protein 26%Carbs 65%Fat 9%

Nutrition facts

per 100 g
Fiber26.1g93% DV
Sugar12.5g
Saturated fat0.2g1% DV
Sodium14000mg609% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613287670250 · Data last verified:

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Barcode

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7613287670250

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Common questions

How many calories are in Garden Herbs & Spices?

Garden Herbs & Spices by Maggi has 193 kcal per 100 g.

How much protein is in Garden Herbs & Spices?

Garden Herbs & Spices contains 9.2 g of protein per 100 g.

Is Garden Herbs & Spices high in sodium?

Yes — 14000 mg of sodium per 100 g, about 609% of the daily value.

Is Garden Herbs & Spices a good source of fiber?

It provides 26.1 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.

Why does Garden Herbs & Spices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g), sodium (14000 mg); points in favor come from fiber (26.1 g), protein (9.2 g). Overall that places it in band C.

How much Garden Herbs & Spices is 100 calories?

About 52 g of Garden Herbs & Spices equals 100 kcal.

Is Garden Herbs & Spices high in sugar or fat?

Per 100 g it has 12.5 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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