Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066200023423 · Data last verified:
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Common questions
How many calories are in Garlic Parmesan Seasoning Mix?
Garlic Parmesan Seasoning Mix by Club house has 294 kcal per 100 g.
How much protein is in Garlic Parmesan Seasoning Mix?
Garlic Parmesan Seasoning Mix contains 29.4 g of protein per 100 g.
Is Garlic Parmesan Seasoning Mix a good source of protein?
Yes — 29.4 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Garlic Parmesan Seasoning Mix low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 58.8 g of carbs come from starch and fiber rather than sugar.
Is Garlic Parmesan Seasoning Mix high in sodium?
Yes — 8235.3 mg of sodium per 100 g, about 358% of the daily value.
Why does Garlic Parmesan Seasoning Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8235.3 mg); points in favor come from protein (29.4 g). Overall that places it in band C.
How much Garlic Parmesan Seasoning Mix is 100 calories?
About 34 g of Garlic Parmesan Seasoning Mix equals 100 kcal.
Is Garlic Parmesan Seasoning Mix high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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